Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stre

Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

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Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

Download PDF Ebook Online Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

Use this book to relieve stress through music in a fun and exciting way!

Hi! I’m Sticks Stechkin, drummer of the instro-surf band The Penetrators and I want to thank you and congratulate you for downloading my book, “Stress Relief – Get It All Out Through Drums and Percussion”. This book has actionable strategies that are not medically proven by me to completely stop stress but with my experience as a drummer for over 35 years, I have found that it has led me into living a more stress free and healthier life. We all face different stresses every day. In some instances, we are able to “neutralize” or simply absorb the stress such that we can easily live a happier and fulfilling life even in the midst of the stressful situations in our lives. Unfortunately, this is not always the case. There are times when stress seems to overwhelm us in many ways. And when this happens, some of the immediate problems include lack of sleep and irritability. No one wants that kind of life. But even if we want the best for ourselves, we somehow have a hard time following some of the conventional ways of dealing with stress like meditation, yoga, hypnosis and eating. That means that some of us who cannot just focus, concentrate or quiet our minds cannot just follow such techniques. So what options do we have? Well, the best available alternative I have found is using percussion i.e. playing drums and other instruments to relieve stress. If you don’t know what this is all about, don’t worry about it; I will go into more detail on how to live healthier even if you do not know how to play drums. I will help you find inexpensive ways to accomplish this and I will make it fun at the same time! I have also interviewed fellow musicians who together will share with you their stories and reasons for playing the instrument they play and their methods of shedding that unwanted stress. So with my drumming experience and other musician’s testimonials, I will help you find a way to play an instrument or instruments and learn ways to escape the daily stresses that can wear the body and mind down. Thank you and let’s beat that stress away! Thanks again for downloading this book and I hope you enjoy it!

Here Is A Preview Of What You'll Learn.

• The Basics
  • Choosing your Percussion Tool of Choice
    • Finding Music You Like Listening To
      • Less Stress = Healthier Times
        • What To Hit With Your Percussion Weapon Of Choice
          • Other Instruments That Are Easy To Play That Are Not Percussion Instruments
            • Testimonials from Fellow Musicians Take action now and get this Kindle book for only $0.99!

Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

• Amazon Sales Rank: #973722 in eBooks
• Published on: 2015-10-02
• Released on: 2015-10-02
• Format: Kindle eBook

Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

Where to Download Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

Most helpful customer reviews

1 of 1 people found the following review helpful. Drumming is a great release. By fanny What a marvelous idea and I don't even have to have expections of being good at it. This book is easy to read and make you want to get those sticks and start improvising. Thanks for the inspiration!

1 of 1 people found the following review helpful. Makes me want to go buy some sticks and bang on drums to feel better! By Elizabeth Very informative. I totally agree that playing a musical instrument helps relieve stress and is therapeutic to the musician! Makes me want to go buy some sticks and bang on drums to feel better!

0 of 1 people found the following review helpful. Lightweight waste of time By Amazon Customer This book offers only the most surface information about stress and instruments. No interesting web sites or other useful information. Here's a thought, order a hard copy and beat on that with a stick.

See all 3 customer reviews... Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

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Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin

Stress Relief:Get It All Out Through Drums and Percussion (Stress at Work, Stress Cure, Stress Management Techniques, Anger Management, Stress Relief, Fatigue, Relaxation, Happiness, Play), by Sticks Stechkin