Kamis, 30 April 2015

Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN

Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN

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Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD  ANEF  FAAN

Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN



Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD  ANEF  FAAN

Read Online and Download Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN

Be more creative in any setting. Here are more than 130 practical, relevant, and easy-to-implement teaching strategies that will help you to be more creative in any classroom setting. Dr. Judith Herrman offers techniques gathered over many years from her own teaching experiences that are adaptable to personal teaching content, meet the needs of a variety of learning styles, and demonstrate innovation in nursing education.Redeem the Plus Code inside new, printed texts to access your Davis Digital Version on DavisPlus.

Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN

  • Amazon Sales Rank: #113994 in Books
  • Brand: Herrman, Judith W., Ph.D.
  • Published on: 2015-03-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .75" w x 5.00" l, .0 pounds
  • Binding: Paperback
  • 320 pages
Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN


Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD  ANEF  FAAN

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Most helpful customer reviews

4 of 4 people found the following review helpful. An asset for the Nurse Educator By Nurse Pat Wonderful text to assist the Nurse Educator either in the academic classroom, Nursing education in Hospitals and clinics and in community health education settings.

1 of 1 people found the following review helpful. ... of books NOT written by nurse educators that are better. I recommend Teach Like a Pirate By SS in the Blue Ridge There are a lot of books NOT written by nurse educators that are better. I recommend Teach Like a Pirate. This feels like making everything FUN!!! a GAME!!! but NOT like facilitating deeper learning.

1 of 1 people found the following review helpful. A must for any new teacher.... By River_Rat_RN Have already implemented some of the creative strategies in my classroom and the students love the interactive learning.

See all 6 customer reviews... Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN


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Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN

Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN

Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN
Creative Teaching Strategies for the Nurse Educator, by Judith W. Herrman PhD ANEF FAAN

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Maintain your way to be right here as well as read this page completed. You could enjoy browsing the book Telling Yourself The Truth: Find Your Way Out Of Depression, Anxiety, Fear, Anger, And Other Common Problems By Applying The Principles Of Misbelief Therapy, By William Backus, Marie Chapian that you really refer to obtain. Below, getting the soft file of the book Telling Yourself The Truth: Find Your Way Out Of Depression, Anxiety, Fear, Anger, And Other Common Problems By Applying The Principles Of Misbelief Therapy, By William Backus, Marie Chapian can be done easily by downloading in the link page that we offer here. Naturally, the Telling Yourself The Truth: Find Your Way Out Of Depression, Anxiety, Fear, Anger, And Other Common Problems By Applying The Principles Of Misbelief Therapy, By William Backus, Marie Chapian will certainly be your own sooner. It's no need to await guide Telling Yourself The Truth: Find Your Way Out Of Depression, Anxiety, Fear, Anger, And Other Common Problems By Applying The Principles Of Misbelief Therapy, By William Backus, Marie Chapian to get some days later on after acquiring. It's no should go outside under the warms at mid day to visit guide store.

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian



Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

PDF Ebook Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

  • Amazon Sales Rank: #17780 in Audible
  • Published on: 2015-10-23
  • Format: Abridged
  • Original language: English
  • Running time: 56 minutes
Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian


Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

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Most helpful customer reviews

54 of 55 people found the following review helpful. A book everyone should read. By M. Brenneman The step by step information in this book changed my life. Even as a faithful Christian and successful business owner, I had a significant problem with anger. My wife, family and friends and have seen a dramatic change. This powerful book addresses the negative self talk that almost all people have. More importantly it gives biblical instruction on how to stop it and the destruction that it causes.

78 of 82 people found the following review helpful. Face the Truth About Yourself By Michael Taylor Backus' book is an excellent read for knowing how to properly handle our thoughts and reactions to others.Among the points Backus covers include:1. We do not have to strive for the approval of others.2. When beliefs change, behavior will change.3. Truths about anger and pleasing others.4. We are not victims, we can make choices!5. Be careful of manipulation.6. Misbeliefs and truths about being indispensible.7. Truths about taking chances.8. Unlearning old thinking.Bakcus accurately states that much of what happens to us results from the way we think.Read and be encouraged to change your inappropriate thoughts!

101 of 109 people found the following review helpful. Truth Liberates By Dr. W. G. Covington, Jr. To improve the quality of your life improve your thought life. The truth sets you free from depression, guilty, confusion, and anxiety. This book shows you how to replace self-defeating thoughts with healthy thoughts that build you up. It is based on principles from the Bible.We're told early in the book, "you'll believe what you tell yourself" (p. 18). Consequently it is important not to be decieved. Self-deception can hold a person back from living the abundant life Jesus sacrificed to give us.In laying the background for the rest of the book, he tells us on page 21:"In emotional and mental health, what you believe is all important. It makes a difference what you believe. Other people, circumstances, events and material things are not what make you happy. What you believe about these things is what makes you happy or unhappy."Actions grow out of beliefs. You will behave, based on what you believe. In fact, the chemicals in the physcial brain are affected by the thoughts one thinks.Chapter 3 does a masterful job of explaining how negative thoughts are deceptive. In the chapter's summary, he writes, "Remember, any thoughts that reflect hopelessness, desperation, hate, fear, bitterness, jealousy, or envy are the words and thoughts generated by demonic falsehood" (p. 35).Chapter 5 contains a nugget on effective prayer, "Instead of praying the problem, pray the answer" (p. 61).The book takes a negativity and exaimes how it is a deception. For example, anger or fear. As a person realizes the truth, the negative is replaced with the positive.Read this book and grow healthy mentally.

See all 155 customer reviews... Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian


Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian PDF
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Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian
Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Minggu, 26 April 2015

Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

Considering that publication Then Came Life: Living With Courage, Spirit, And Gratitude After Breast Cancer, By Geralyn Lucas has fantastic perks to read, lots of people now increase to have reading behavior. Assisted by the developed modern technology, nowadays, it is uncomplicated to obtain guide Then Came Life: Living With Courage, Spirit, And Gratitude After Breast Cancer, By Geralyn Lucas Even the publication is not existed yet out there, you to hunt for in this internet site. As just what you can locate of this Then Came Life: Living With Courage, Spirit, And Gratitude After Breast Cancer, By Geralyn Lucas It will truly ease you to be the very first one reading this book Then Came Life: Living With Courage, Spirit, And Gratitude After Breast Cancer, By Geralyn Lucas and obtain the benefits.

Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas



Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

Free PDF Ebook Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

Author of Why I Wore Lipstick to My Mastectomy Geralyn Lucas’s funny and moving story of leaving the traumatic experience of cancer behind and learning to survive all the challenges of a life she thought she would not have. When Geralyn Lucas, author of Why I Wore Lipstick to My Mastectomy, put on red lipstick in the hall on the way to the operating room, she was showing her doctors, her family, and, most important, herself that she planned on coming out of the OR and living life to the fullest. She figured that that day in the OR would be the hardest day of her life—but, it turns out, the twenty-seven-year-old cancer survivor was a bit short-sighted.Then Came Life picks up almost two decades later, when Geralyn is now living the life she was afraid she’d never be able to have. After having almost died from cancer as a young woman, Geralyn felt that growing old enough to get wrinkles is a gift—one she prayed fervently for in her youth. But she is now in her midforties: Her two miracle babies (both C-sections, both advised against by her doctors) have grown into a mean tween with a fierce eye roll for her mother’s failures and a tornado of little-boy energy who refuses to play by his preschool’s rules; a storybook romance with her husband has become couples therapy with a grumpy prince; and her demanding corporate job at Lifetime TV that she loves moves across the country without her. She has lost the wonder of that cancer gratitude moment, and when she looks in the mirror at her hard-won wrinkles, all she can think about is that she wants to have Botox.Then Came Life is a charming, quirky, delightful yet poignant story of surviving life, a collection of coming-of-(middle)-age stories of trying to be a role model for her daughter while being dissatisfied with her own looks, and what happens when her adoring son is more intent on romancing her than her husband is (right down to dueling Valentine’s Day cards). With the clear-eyed wit and observations of Nora Ephron, she not only explores the dissonance of facing the challenges she was afraid she wouldn’t be alive to have but also confronts them with a great sense of infectious empowerment and a hilarious voice. Geralyn harnesses her fighting spirit and leaves behind the trauma of cancer to battle all the rest that life has to throw at her. Then Came Life is not a cancer recovery story: It is about rediscovering the resilience, courage, and optimism it takes to reinvent yourself at every age. 

Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

  • Amazon Sales Rank: #643996 in Books
  • Published on: 2015-10-06
  • Released on: 2015-10-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.98" h x .61" w x 5.30" l, .0 pounds
  • Binding: Paperback
  • 224 pages
Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

Review Praise for Then Came Life 

"The candid and perceptive author talks about motherhood...marriage, body image, self-worth, family, and the loss of loved ones as she ultimately seizes living over living in fear. ...Lucas’s sage commentary will bring a nod of recognition from fellow cancer travelers and a smile to everyone’s lips, even if they aren’t cherry red. Highly recommended.-Library Journal

"Lucas’ success in overcoming breast cancer would give nearly anybody the sense that other, more “manageable” obstacles can also be overcome. Different challenges—learning to parent, resolving marital difficulties—have called on her to tap into other inner resources, and she continues to handle them with a positive attitude. ...Women inspired by the way Lucas marshaled her resources for treatment will enjoy seeing how such strength can be channeled into other challenges."-Kirkus Reviews

Prone to self-criticism and with an affinity for Botox, Spanx, and antidepressants (as well as the red lipstick that gives her courage), Lucas doesn’t hold back as she confronts aging, negativity, and living fearlessly. This forthright tale of a woman facing her future after cancer will resonate with survivors as well as others caught in the throes of midlife.-Publishers Weekly

“I love this honest, funny, and deeply emotional book. Geralyn charmed her way into my heart and took up permanent residence.”-Delia Ephron, author of Sister Mother Husband Dog (etc.)

“The author of the original girl power cancer tome is back with a tour de force. THEN CAME LIFE isn’t just for cancer survivors, but for anyone who’s survived anything. I just love this book!”-Marissa Marchetto, author of Cancer Vixen

“As the physical embodiment of aspiration and audacity, she has paved the way for our generation of young cancer survivors to become the change we wished to see.”-Matthew Zachary, cancer activist and CEO of Stupid Cancer

“l loved Geralyn’s words of wisdom, wonder and whimsy. She is my pink soul sister!”-Betsey Johnson, fashion designer

“It takes a tremendous amount of courage, determination, and confidence to rise up and reinvent your life after breast cancer treatment is over. Life feels fragile and frightening. Geralyn Lucas’ book is a fresh, smart, funny, open and honest account of the raw moments from low self-worth to new self-appreciation, mourning to celebration, marriage to motherhood, and from hiding to bold extroversion. It’s a fascinating real life bumpy ride. Buckle your safety belt and read this book!”-Marisa C. Weiss, MD, President and Founder, Breastcancer.org

Praise for Then Came Life“The candid and perceptive author talks about motherhood . . . marriage, body image, self-worth, family, and the loss of loved ones as she ultimately seizes living over living in fear. . . . Lucas’s sage commentary will bring a nod of recognition from fellow cancer travelers and a smile to everyone’s lips, even if they aren’t cherry red. Highly recommended.”—Library Journal “Lucas’ success in overcoming breast cancer would give nearly anybody the sense that other, more ‘manageable’ obstacles can also be overcome. Different challenges—learning to parent, resolving marital difficulties—have called on her to tap into other inner resources, and she continues to handle them with a positive attitude. . . . Women inspired by the way Lucas marshaled her resources for treatment will enjoy seeing how such strength can be channeled into other challenges.”—Kirkus Reviews Prone to self-criticism and with an affinity for Botox, Spanx, and antidepressants (as well as the red lipstick that gives her courage), Lucas doesn’t hold back as she confronts aging, negativity, and living fearlessly. This forthright tale of a woman facing her future after cancer will resonate with survivors as well as others caught in the throes of midlife.”—Publishers Weekly “I love this honest, funny, and deeply emotional book. Geralyn charmed her way into my heart and took up permanent residence.”—Delia Ephron, author of Sister Mother Husband Dog (etc.) “The author of the original girl power cancer tome is back with a tour de force. Then Came Life isn’t just for cancer survivors, but for anyone who’s survived anything. I just love this book!”—Marisa Marchetto, author of Cancer Vixen“As the physical embodiment of aspiration and audacity, she has paved the way for our generation of young cancer survivors to become the change we wished to see.”—Matthew Zachary, cancer activist and CEO of Stupid Cancer “I loved Geralyn’s words of wisdom, wonder, and whimsy. She is my pink soul sister!”—Betsey Johnson, fashion designer “It takes a tremendous amount of courage, determination, and confidence to rise up and reinvent your life after breast cancer treatment is over. Life feels fragile and frightening. Geralyn Lucas’s book is a fresh, smart, funny, open, and honest account of the raw moments from low self-worth to new self-appreciation, mourning to celebration, marriage to motherhood, and from hiding to bold extroversion. It’s a fascinating real-life bumpy ride. Buckle your safety belt and read this book!”—Marisa C. Weiss, MD, president and founder, Breastcancer.org and author of Living Beyond Breast Cancer Praise for Why I Wore Lipstick to My Mastectomy“This is the first time that wearing lipstick is a metaphor for courage and hope. Geralyn Lucas’s story of her experience with breast cancer is written in a breezy, inspirational voice. Her energetic enthusiasm and fears are balanced beautifully and expressively to rivet the reader on each page.”—Evelyn Lauder, senior corporate vice president of the Estée Lauder Companies and founder and chairman of the Breast Cancer Research Foundation “I played it, Geralyn lived it. Read this book and you’ll never wear lipstick the same way again.”—Kim Cattrall, actress “In this gutsy, touching, and often hilarious journal, Geralyn takes the reader on her roller coaster of emotional experiences, from the heartbreak of hearing her diagnosis to the triumph of her daughter’s birth. Millions of women, and those who love them, will be forever grateful for this powerful and life-affirming book. At Lifetime, I know we are immensely grateful and proud to have Geralyn’s passion and knowledge dedicated to our advocacy campaign to stop breast cancer.”—Carole Black, president and CEO of Lifetime Entertainment Services “This book is an extraordinary perspective from the inside out. As Geralyn’s self-discovery and triumph over breast cancer unfolds, she takes us with her from her doctor’s office, to work, through her living room, to the bedroom, right into the bathroom, and in and out of taxicabs. You need to be with her through each of these moments to see—right up close—how much sheer sweetness, sadness, love, honesty, uncertainty, terror, courage, excitement, hope, and guts were bundled into each piece of every day. Geralyn is bigger than life and death. Now I’m wearing lipstick!”— Marisa C. Weiss, MD, president and founder, Breastcancer.org and author of Living Beyond Breast Cancer “Geralyn Lucas makes you laugh and cry in the very same moment. . . . Her vivid scenes are cinematographic in detail and sweep you along her journey with unerring perception, insight, and, ultimately, acceptance and personal growth. This unique story is a must-read for any woman who has a friend, loved one, or who is herself enduring the experience of breast cancer. It’s like nothing else ever written on the subject, and adds a note of humanity and humor to a topic that often lacks either. You can’t help but thoroughly enjoy this book.”—Lucy Danziger, editor in chief of Self magazine (the founder of Pink Ribbon) “A bold memoir.”—People “Surprisingly optimistic and immensely empowering.”—Publishers Weekly “Outrageous and often hilarious . . . This is a totally frank, inspiring, and defiant account of undaunted courage.”—Seattle Post-IntelligencerPraise for WHY I WORE LIPSTICK TO MY MASTECTOMY"This is the first time that wearing lipstick is a metaphor for courage and hope. Geralyn Lucas' story of her experience with breast cancer is written in a breezy, inspirational voice. Her energetic enthusiasm and fears are balanced beautifully and expressively to rivet the reader on each page."

-Evelyn Lauder, senior corporate vice president of The Estée Lauder Companies and 

founder and chairman of The Breast Cancer Research Foundation 

"I played it, Geralyn lived it. Read this book and you'll never wear lipstick the same way again."

-Kim Cattrall, actress 

"In this gutsy, touching and often hilarious journal, Geralyn takes the reader on her roller coaster of emotional experiences, from the heartbreak of hearing her diagnosis to the triumph of her daughter's birth. Millions of women, and those who love them, will be forever grateful for this powerful and life-affirming book. At Lifetime, I know we are immensely grateful and proud to have Geralyn's passion and knowledge dedicated to our advocacy campaign to stop breast cancer."

-Carole Black, president and CEO of Lifetime Entertainment Services 

"This book is an extraordinary perspective from the inside out. As Geralyn's self-discovery and triumph over breast cancer unfolds, she takes us with her from her doctor's office, to work, through her living room, to the bedroom, right into the bathroom, and in and out of taxicabs. You need to be with her through each of these moments to see-right up close-how much sheer sweetness, sadness, love, honesty, uncertainty, terror, courage, excitement, hope, and guts were bundled into each piece of every day. Geralyn is bigger than life and death. Now I'm wearing lipstick!"

-Marisa Weiss, M.D., breast cancer specialist, president and founder of breastcancer.org, founder of Living Beyond Breast Cancer, and author of Living Beyond Breast Cancer 

"Geralyn Lucas makes you laugh and cry in the very same moment...Her vivid scenes are cinematographic in detail, and sweep you along her journey with unerring perception, insight, and ultimately, acceptance and personal growth. This unique story is a must-read for any woman who has a friend, loved one, or who is herself enduring the experience of breast cancer. It's like nothing else ever written on the subject, and adds a note of humanity and humor to a topic that often lacks either. You can't help but thoroughly enjoy this book."

-Lucy Danziger, editor-in-chief of Self magazine (the founder of Pink Ribbon) 

"A bold memoir."

-People 

"Surprisingly optimistic and immensely empowering."-Publishers Weekly 

"Outrageous and often hilarious…This is a totally frank, inspiring and defiant account of undaunted courage." -Seattle Post-Intelligencer

About the Author Geralyn Lucas is an award-winning TV producer, author, lecturer, and women’s health advocate. She lives in New York City.

Excerpt. © Reprinted by permission. All rights reserved. CHAPTER 1

Right Now: Stop and Smell the Roses

Italk too much. Mostly to myself.

Sometimes the conversations are productive pep talks, but usually they are negative and don’t reflect how optimistic I want to be and all the money I spend on therapy and that I am a cancer survivor and I’m still alive.

I was only twenty-seven years old when I was diagnosed with a very aggressive breast cancer. Because of my age and the type of cancer, the prognosis wasn’t great: They expected me to have a recurrence within two years, and any future recurrence would more than likely be, as they said, “treatable,” not “curable.” Every six months I’d have blood tests to check my tumor levels; I was constantly put into different scanning machines so the doctors could look at all my organs to make sure the cancer hadn’t traveled somewhere else. A single rogue cell could start trouble again.

I’m forty-five now, but I remember when all I wanted was to hit thirty. At the time that seemed like a more dignified age to die than twenty-eight or twenty-nine. I had read the statistics for the percentages of women who would be alive two years, five years after my kind of diagnosis. Even though I survived the first round with cancer—six months of chemotherapy and a mastectomy—I never knew if or when there might be another round. Would I die or live? Which column would I land in?

When I turned forty, my forty-year-old friends started complaining that we were getting old. I always thought: Please don’t complain to me about getting old; I know the other option too well. Each year passed with the punctuation of tests, mammograms, and scary reminders of the possibilities. I still think about those statistics and hold my breath every time I wait for my medical test results. All that worrying—and then came life.

For instance: Tonight I’m on my way to Saratoga Springs for my seven-year-old son’s chess tournament. We are all squeezed into the car, three moms and three sons. We have already been pulled over by the cops for making a left turn from the right lane. It wasn’t really our fault; the GPS isn’t working. I am sandwiched in the backseat between two boys playing video games. The games are loud, there’s not enough heat, and I wish I weren’t in this car. The conversation has begun, and I’m so relieved that the other moms and kids can’t hear what I’m saying to myself.

You’re dreading the weekend. Chess moms are so uptight. After he lost a round, last year, Hayden complained that you don’t push him hard enough to practice, and that he wants you to be a Tiger Mom. You don’t even remember how to play checkers or backgammon.

I interrupt the conversation and ask Hayden to turn the music down so I can hear myself better. I pull out my mirror that lights up in the dark and stare at myself.

Your hair is so gray—you haven’t had time to dye it. Why do you always revert to pulling it back in a greasy ponytail?

I squint into the mirror to see better in the dark and realize how much my face is falling. My Botox shot is long overdue. My pants are too tight. I unbutton them so I can breathe. I pull my sweater down to cover my muffin top.

Maybe you didn’t need those fries with your meal today. Aren’t you trying to be healthier?

I have no cute clothes anymore. Earlier today when I was packing, I sneaked into my teenage daughter’s room to borrow a T-shirt. She claims my stomach stretches her shirts, so I’m not allowed to wear her cute stuff. She scares me. She’s the cool girl I never was. I worry about our relationship lately. She seems like she hates me.

I want to call Tyler from the car, but I figure he’ll just screen the call. I can’t remember the last time we had a real conversation.

I feel all the gratitude for my hard-earned life draining out of me. All the things I wanted so desperately, clung to life so I could keep, just feel like a drag at this moment. I sigh into the mirror.

· · · ·

Before they wheeled me into the OR, I put on bright red lipstick and I swore to myself that I would come out the other side and become the woman I never thought I could be. I would dare to live up to my lipstick and make every day red-lipstick-worthy. It was all about transformation: As my breast was being removed, I was going to be glamorous and reinvent myself. I had always been a gloss girl, and I thought I couldn’t wear red like other women. But I decided to wear bright red lipstick to my mastectomy to show the doctors and nurses in the operating room that I had places to go, things to do. And here I am in the car nineteen years later, a chess mom. Alive.

I pull out a new tube of red lipstick and pucker up.

You need a lip wax.

It’s going to be hard to put the lipstick on right at sixty-five miles per hour, but I need to live up to that notice-me hyper-red lipstick again. I need to make that feeling last, to remember the courage from that morning in the operating room and have it inform my entire life. No more taking life for granted.

I pause to reflect, and a different voice chimes in to the conversation in my head:

Remember when you thought you’d never have kids after cancer? This little guy is your bonus. Remember when he was in speech therapy and couldn’t pronounce an R and you worried about his future? Now he’s playing two-hour notated games. And your hair—remember when it all fell out from chemotherapy? When you used to watch Hair Club for Men commercials and cry? Remember when shampoo commercials made you lustful? You prayed to grow old when you were only twenty-seven and diagnosed with cancer. You said all you wanted were wrinkles—and now you hate them? And yeah, so you’ve gained a few pounds. At least you’re healthy. Do you remember when you had to drink Ensure to keep your weight up for the chemotherapy treatments? How can you be afraid of your own daughter? And so grumpy at Tyler? He was there when you woke up from your mastectomy. Why do you fight all the time if you were strong enough to survive cancer together? What else could be so bad?

You are lucky to be alive. To be a mom, to have hair, to have wrinkles. How dare you take one day for granted. Remember the friends you met who weren’t as lucky, who would give anything to be here, alive.

I take a deep and grateful inhale to slow down and smell the roses in my life. Long breath in through my nose, long exhale from my mouth. A cleansing breath. Breathing connects me to life. It is at this precise moment that my son and his friends begin to have a farting contest.

“Guys, gross!” I yell, and they all crack up.

I am trying to smell the roses, but all I can smell are the farts in the car.I lean across my son and hit the button to put the back window down as fast as possible.

“Mom, you have a double chin, like Family Guy. I’m sorry, Mom, it’s true.” Hayden is giving me the news as I’m trying to jut my face out the window to suck in the fresh air.

Sometimes gratitude is so easy for me. Other times it’s hard, like when I’m bored, cold, and grossed-out. I have everything I worried I never would, and it came with more heartache and pain and gray hair and wrinkles and cellulite and insomnia and even more joy than I ever imagined.

I’m not going to take one day of life for granted. I promise.

I keep inhaling. I’m visualizing my roses, even though the farts are lingering. The roses are long-stemmed and fragrant, not like the corner-market kind that have no scent. Mine are perfumed, and a reminder of how gorgeous life can be, how you can miss it if you don’t pause and reflect, appreciate, and see what is right in front of you as life whizzes by.

My son is laughing hysterically, even as I’m almost crying because his farts are so bad.

Be grateful.

Okay, it’s hard to be grateful for farts. But I need to remember to cherish it all, even the farts!

We arrive at the hotel. I smile at my son in the badly fluorescent-lit corridor of check-in. Hayden seems concerned and points at my mouth. I have lipstick on my teeth.

I’m not sure if he’s embarrassed by me or looking out for me, but I wipe my teeth quickly and do a lipstick check with him: thumbs-up. I decide it’s his way of showing me he loves me.

Chess: game on.

Life: game on.

Here is my story of mining the gratitude.CHAPTER 2

Skye’s the Limit

My name is Geralyn Lucas, and I have a shopping problem. I have always had a shopping problem.

Admitting it is the first step to recovery.

It got worse after my cancer diagnosis. Not only was I looking to replace my lost nipple with every purchase, but shopping took on a deeper meaning. Shopping was a way of running toward life, a declaration that I was sticking around: I needed to wear all the purchases. Buying stuff guaranteed more time: I was shopping, not dying.

The things I bought seemed to promise a new identity, novel experiences, and possible life-changing opportunities. A new me was always just a purchase away. Hiding my shopping bags from my husband, Tyler, was a full-time job. Tyler would ask, “Is that a new dress?”

“No, I’ve had this forever. You don’t remember?”

Even chemo couldn’t keep me from shopping. After my injections, feeling woozy, nauseated, exhausted, veins blackened, I always found just enough energy to make it to T. J. Maxx. Plus, losing my hair opened up a whole new shopping category: I was suddenly in the market for berets, baseball hats, fedoras, and scarves. No one could judge me for buying new head coverings; they were an essential part of my self-esteem. Did I really need four fedoras? Or eleven baseball caps, in every color, smooth velvet and plush velvet, wool and satin? Yeah, I did; the berets would bring a sophistication that had always eluded me, the baseball caps a downtown edge I had craved.

After spending time with the skull and crossbones on my chemo bag, wheeled over to me on the IV pole, shopping felt so alive. I had places to go, people to meet, things to wear.

“I shop, therefore I exist.”

One day, after an especially awful chemo when they couldn’t find a “good” vein and had to reinsert the needle three times, I fled to the warm and reassuring shopping aisles of T. J. It was only when I was at the checkout counter, surveying my loot, planning all the different outfits that would coordinate with my new hats, that I had an existential moment of sorts. Just as I was about to swipe my credit card, a voice inside my head boomed so loudly that I was sure the cashier could hear it too.

You can’t take it with you.

People could be buried in their favorite outfits, but there was no way that I could wear all these hats at once to my funeral. I didn’t know how to explain all this to the cashier, so I bought everything anyway, but as I unpacked at home I had that sickening and paralyzing thought again: I couldn’t take it with me.

Where exactly would all my prized possessions go?

Before I could spend too much time worrying about that, I had more stuff. After chemo my hair grew into a chemo-chic short buzz-cut look, and none of my old clothing matched my hair. My wardrobe was too conservative. I needed edgier suits to match my hair. And then there was my chest. Two A-cups had become a removed-then-reconstructed B-plus-cup, and the other one enhanced to match, thanks to my plastic surgeon. So of course I needed new bras. It was nice to have a medical excuse to shop: It felt like having a prescription that said “Go shopping” instead of a prescription for a dose of medication. I did need an entire new wardrobe after my cancer treatments, and I was ready. My look was evolving. Tyler bought me a black satin suit with zippers, to match my new punk hair. I was trying to forge a new identity for my new life. I loved feeling so new and different, like maybe the cancer couldn’t find me again.

But I worried a lot about the cancer coming back. I developed a phobia about waiting. I couldn’t wait in lines at the bank. Tyler tried to take me to an art exhibit to cheer me up on a really bad day, and I had to leave because of the crowd. It got so bad that I had to go on medication. I went to a doctor who specialized in EMDR, a kind of therapy used for people who have suffered severe trauma and PTSD, and I began to understand that I had a fear of waiting because I thought I didn’t have enough time left until my cancer might return. Waiting for anything reminded me of being in doctors’ waiting rooms, waiting for bad news. Waiting for test results, watching the second hand on the big clock as I waited to get my bone scan. Minutes in machines felt like hours; days waiting for blood-test results to see if my tumor levels were up and my cancer was back were torture. My doctor prescribed Zoloft to take the OCD edge off my cancer-returning ruminations. It helped with my worrying, but nothing soothed me like being let loose at a T. J. Maxx. Spending time in the home-goods section was better than a double dose of Zoloft. Looking at linens, shopping for pots and pans, buying another ceramic rooster, just brought a sense of calm that maybe I had a future.

I became a big returner of gifts because that gave me a chance to shop again, without guilt, and it seemed there was always something better out there just calling my name loudly. Returning was a guilt-free shop—found money that I could spend on something new.

After all the anguish, I made it to thirty, and got fantastic birthday presents. The “Now that you have cancer, let me show you how much I love you” presents. I was drooling over one particular present-return because the gift came from a store that was way out of my league, a store that had a doorbell, plush carpeting, and in which—when I walked in—it was clear from what I was wearing that I did not belong. The only reason I was holding a shopping bag from that store was to return something. I did have awkward return-guilt, and was extremely self-conscious to go to such a fancy store. I knew the drill: Fancy stores have the worst return rules and are real sticklers. I reassured myself that it was ridiculous to be intimidated by a store, and especially not a fashion-model-look-alike sales associate named Candy, who inspected me as I handed over the bag.

“Return?” She was glaring at me like I was ungrateful, and her stare seemed to say, “Do you know how much time we spent looking for the perfect present for you, scouring the store? Your friend thought you would love the shirt. If she could see you now, she might cry.”

To make matters worse, the birthday card was still in the box. It had a heart drawn on the envelope, with my name above it.

“You forgot something,” Candy said with a smirk.

I kept checking to make sure my friend wasn’t outside the store looking through the glass and watching me return the present, or standing behind me at the register because she had forgotten something in the store and just happened to be there at the precise moment I decided to come in and return the present. I imagined the expression on her face when she realized I hadn’t come to find a pair of pants that matched the shirt she had painstakingly picked out. Is there return-karma? I felt it burning shame into my red face. I wanted to blurt, “I know it’s not the present, it’s the thought that counts, but I only wanted to shop more.” I was a lowlife. I had taken her beautiful sentiment, her act of caring, and made it a cold, hard business calculation.

Any return-guilt evaporated when the salesgirl handed me the receipt. I knew I had to act calm when I saw the credit. I nearly screamed, “She paid that for that?” but fortunately my return experience came in handy and I just glanced at the receipt calmly. “Why don’t you look around?” Candy suggested. “We just got some great pieces in.”

Before I could start browsing, something flashy and sparkling winked at me from a glass case across the store. I tried to head toward the sweaters, but that thing kept flirting: Sparkling red and pink gemstones were luring me toward the glass case. I couldn’t turn away. Candy noticed the seduction going down and came over to make a formal introduction. She took out a set of keys to remove a jeweled cowboy belt from its case. When she held it in her hands, it seemed to sparkle even more outside its case in the direct store light.

“It’s like a piece of jewelry, isn’t it? Handmade, so much craftsmanship.” Candy looked like she wanted the belt too. “Do you want to hold it?”

Hold it? I was almost scared to touch it.

“Look: It has sterling-silver trim, traditional cowboy style, with all these semiprecious gemstones.” The stones made a dazzling pattern and the sparkle-wattage had us under its spell. It was a tiara version of a cowboy belt, with ruby red and the prettiest pink and vibrant violet crystals encrusting the belt, and the buckle was the most tasteful design ever. The silver seemed to make the crystals shine even more.

“Try it on,” Candy encouraged me.

I was experiencing the ultimate shopping moment. This belt had the potential to transform me into a person I never thought I could be. This belt was red lipstick on steroids. This belt was self-actualization. This belt would make me live forever. I would jump out of my convertible wearing the belt. I don’t have a car and I don’t drive, but the belt would make me just that daring. The belt would make me a world traveler; it would encourage me to visit its relatives in Austria, where I could buy more crystal-laden things. I could buy Austrian-crystal chandelier earrings and real chandeliers, and I could hop over to Italy because it’s right on the border. The belt would encourage me to stay thin because it accented my waist. Actually, it wouldn’t matter how much I weighed, because the beauty of the belt would distract people. By association, I would be prettier.

My hands were a bit sweaty as I looped the belt through my jeans. Candy had to help me because I was shaking so much. I had never owned anything like this, and when I looked at myself in the mirror, I sort of hallucinated the new life that awaited me.

The belt was reminding me of everything I wanted. I imagined brunches where I would never wait for a table because the belt had seduced the hostess. The belt would be a magnet, drawing to me all the perfect things that had never been attracted to me before. The belt was the perfect combination of high and low fashion. It was as glamorous as a high heel, but as practical as a flat. And where exactly was I going to wear this crystal cowboy belt? Well, everywhere. I could dress it up or dress it down. I knew this belt would bring me invitations to places where it would look perfect. It seemed like the kind of belt Pink might own. She would wear it to her recording studio. It would be so dazzling that it might inspire a new song. Women who would wear this belt were rock stars. This was a belt that conveyed a lifestyle, and new horizons would be discovered wearing this belt.

To make the belt even better, it had to be special-ordered from Austria, where all the crystals would be hand-applied. The one I tried on was a store model.

Candy explained, “It should take about three weeks for your belt to arrive.” Each dazzling crystal, shining brighter than I could dream, would be placed precisely into my belt. The wait was hard because I wanted the life that would come with it. Before the belt arrived, I had a strange dream that my nipple, the one I lost in my mastectomy, materialized from Austria. How did it ever find its way back to me? But when I woke up, I started craving the real package I was waiting for.

Finally the belt arrived. Candy called and sounded so excited on the phone.

“It’s here, and I think it’s even shinier than the floor model!”

Call-waiting was beeping through. My doctor’s office. I didn’t want to leave the belt’s status hanging there for even a moment.

“Candy, I’m so sorry, it’s my doctor’s office.” I clicked over. I always had to take calls from my doctor.

Line one seemed to be the new life, just imported from Austria. Line two: It could be cancer.

I was three weeks pregnant.

Doctors had told me I would go into early menopause because of chemotherapy. I couldn’t bank eggs before chemo because the doctors were worried that the hormones would jump-start any rogue cancer cells. I begged, but they wouldn’t relent. They told me I needed to wait at least two years after treatment before trying to get pregnant to make sure that my cancer wasn’t coming back.

There was no consensus on whether it was safe to get pregnant after breast cancer. But one thing doctors did agree on: If I got pregnant, I would be a high-risk patient; the baby and I would have to be monitored closely.

At the time I was a story editor at the newsmagazine show 20/20, and I went straight into research mode. I found the preeminent Dr. P, studying the question “How safe is it for a young woman to get pregnant after breast cancer?” Unfortunately, her study—announced in the journal Cancer—found that pregnancy after breast cancer was not as safe as previously assumed.

I contacted Dr. P anyway. She said, “If I were you, I’d adopt.”

I understood that getting pregnant was filled with risk. If I got cancer while I was pregnant, there was a program in Texas in which women could have chemotherapy after the third month, because after that the chemicals wouldn’t cross the placenta and injure the baby. But then I was haunted by the question: What if I had a baby and then I went and died on her? What if I died before I could teach her anything?

A piece I was working on at 20/20 finally convinced me that having a baby was still worth a shot. The story was about Erin, a mom whose daughter Peyton was only four years old when she started videotaping a farewell to her child because she was dying of breast cancer. At first Erin was scared to tape her good-bye, but once she started, she couldn’t stop. She talked about everything from what to say to boys to what to do when Dad remarried, and how much she loved Peyton. Erin showed me that I could still be a mom no matter what, and that love was so much stronger than cancer. And I can’t describe how badly I wanted a baby. Put every purse, every shoe, every pair of jeans, every necklace I had drooled over in a huge pile and it wouldn’t compare to how much I wanted to be a mom. It was a longing unlike any I had ever experienced. The more they told me it was impossible, the more I wanted to be a mom. I had always wanted to be a mom, ever since I was little and played with dolls. Now I wanted it even more because I’d had cancer.

One rogue cancer cell started all my trouble, and one rogue sperm was responsible for my impending joy: Thank you, Tyler! Having a baby after cancer felt like a sprint toward life. There was no turning back if you were pushing a baby carriage.

When I clicked back over to Candy, I was still crying tears of joy about my baby news. Maybe one tear of lament: the belt. I tried to imagine if I could wear the belt while I was pregnant. How long did pregnant women retain any waistline? Could I have the belt expanded? But I’d never seen a pregnant woman actually wearing a belt.

“Candy, this is so awkward. The belt. Can I return it? I’m pregnant!”

“No problem; in fact, I just had a woman who wanted one too. Come into the store; we just got some great new things that might be more practical.” The word “practical” hung in the air, and every dream about the belt and me evaporated and was replaced with visions of diapers, burp cloths, bottles, baby wipes, and the smell of poopy and spit-up. Those visions almost choked me when I returned to the store. I saw the belt one more time in its case, working its wiles on me again.

Candy led me away from the case toward a black sweater made with spandex. She explained it would stretch comfortably around my expanding belly and then shrink back after my pregnancy. The good news: I had a whole new category of shopping to do—maternity wear.

· · · ·

And once I realized I was having a girl, it was off to the baby stores because she needed that adorable leopard-print onesie. Shopping for baby clothing is an unfair challenge to someone with a shopping issue. Baby clothes are all too cute and irresistible, and it’s always practical to keep buying stuff, because babies grow so fast! My daughter had black-fur-lined white go-go boots (bought on deep discount), before she could even walk, actually before she was born.

I named my baby for the mantra that had sustained me through every surgery, every IV they put into me. My hypnotherapist had suggested the mantra. Here’s what she said: “You are like the sky. Nothing can stick to you, not even a needle. The sky is vast and open and never changes, even though there are changes. A plane can roar through the sky, a storm, a sunrise, and a sunset. You can throw paint at the sky, and it will always be the sky.” I was safe because I was the sky, so I named my daughter Skye.

My estimated due date: July 26, the exact date I’d had my biopsy four years before. How could the same date mean such different things? A diagnosis of malignant cells and a birth. Was that a bad omen or a good omen? The baby would just miss having Cancer as her astrological sign—I had forgotten that cancer could also be a Cancer, a baby born when the sun was in that sign of the zodiac. Her life was a new symbol of life for me: Those endless white hospital floors had led me to the operating room for surgery to remove cancer, and now they’d take me to the OR for a C-section to give me a baby.

I wore lipstick to my C-section.

It was surreal to wear lipstick in the very same hospital, to a very similar operating room, for such a different reason. When I had put on lipstick four years earlier, I never imagined wearing lipstick to meet my baby daughter.

Tyler was there in the OR, as he was for my mastectomy. When we heard our daughter’s first cry of life, it seemed to dry the tears we’d both cried before. He assured me that he would be both daddy and mommy if my cancer came back. He knew that having a baby with me was a risk, but he wanted to take it. “I want your baby so I’ll always have a piece of you if anything goes wrong.”

Remarkably, her eyes were sky blue, sparkling brighter than Austrian crystals, rimmed with thick black natural-mascara lashes. She, like my mantra, would heal me. Her middle name was Meredith, to add more gravitas and to honor my former boss, who survived breast cancer but was never able to have a child. Giving my baby the name Skye Meredith was my tribute to the journey I took to have her. She could always be S. Meredith if she wanted to be a lawyer or do something else serious.

In the hospital she was brought to me in a little glass jewel box; the nurse wheeled her in, like wheeling in room service. The box was like a present from Tiffany’s—all that was missing was a satin bow. Her skin was pink and soft and suddenly she was the best present ever. This was better than my engagement ring. Better than the black patent-leather shoes I looked at in the window longingly for three weeks waiting for them to go on sale. Better than the Austrian crystal cowboy belt. Anything I had ever wanted before seemed to go to the bottom of my wish list, and she was on the top. I loved Skye in a way I had never loved anyone or anything before. Just saying I loved her didn’t seem enough.

The glass box was so clear, I could see through it perfectly, and so clear there were no reflections to distract from the main attraction. This glass held no secrets and it was shiny like her new life. It was the perfect glass to hold her, like a simple clear glass vase to showcase only the beauty of the flower it’s holding. I just wanted to stare at her in there. When she was returned to the nursery, there was a glass wall between us, a glass wall marked with the fingerprints and breath of parents pushing up against it to look at these babies all wrapped in blankets.

Sometimes I’d look in on her in the middle of the night, staring at her until I needed to shuffle back to my room, barely able to stand from the C-section, to take painkillers. But the painkillers didn’t kill the pain I felt from being away from her while she was sleeping in the nursery. I needed to be with her, next to her, all the time. On my second night in the hospital, I pulled myself slowly to the nursery, holding on to the wall to keep my balance. When I got there I expected to see Skye sleeping peacefully in her blanket. She was screaming.

“I will rescue you. I will know when you’re crying,” I said to myself in a low but firm voice so the other people standing at the glass wouldn’t think I was talking to myself like a crazy woman. “I will know whenever you cry; I will be your knight in my hospital gown, here to rescue you, my princess in your poopy diaper.” It was so strange and complicated—this love I felt for her despite morning sickness and vomiting, three days of labor, the cut from the C-section that seemed to hurt especially when I held her, the breast-feeding on one boob. All of that risk to have her was rewarded by staring into her blue eyes, feeling invincible, like my mantra: “I am the sky.”


Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer, by Geralyn Lucas

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Most helpful customer reviews

5 of 5 people found the following review helpful. Fighting complacency and the temptation to rest after the battle, Lucas offers lessons for living positive lives in an upbeat. By Bookreporter Geralyn Lucas is indomitable. Her first memoir, WHY I WORE LIPSTICK TO MY MASTECTOMY, details her fight with breast cancer and the resilient spirit that led her to wear bright red lipstick to the hospital for her surgery that morning. Her second book, THEN CAME LIFE, examines the life-changing events that actually occur every single day. She moves between the moments of right now and the reflections on where she has been. Her style is breezy and sometimes funny, but underneath the lightness are some important things to remember about life.Situated in New York City, Lucas’s job as TV producer at Lifetime Television ends when the studio moves to LA, leaving her like a callous boyfriend. She becomes a stay-at-home mom, a tushy wiper as her son, Hayden, is being potty trained. She questions her usefulness, her ability to earn money, and her definition of self. She had cancer and survived horrible treatments. But what else has she done? “My work credentials felt so yesterday, now that I wasn’t in my job.” However, she discovers that what she felt was the biggest disappointment of her life is going to turn into new possibilities.When she goes for her next mammogram, always a fearful experience, she takes along her 13-year-old daughter, Skye. As they wait for the results, Lucas recalls a photograph she had recently found of her mother and sees that she was “so pretty I couldn’t believe I was related to her.” Because Skye bursts out about how much she hates her looks, specifically her freckles, Lucas tells her the first time she had ever felt beautiful. After her mastectomy years earlier, she posed topless for a women’s magazine but was afraid the focus would be on the long diagonal scar. Instead, the image astonished her. She saw only her own eyes and her own courage. She saw herself for the first time and loved it.Her 16th year of surviving breast cancer earned her a trip to a tattoo parlor, “wearing a flashing ‘Sweet Sixteen’ blinking tiara, jeans I had to lie down in to zip up” and underwear that both accents and hides her less-than-perfect body. It’s her cancerversary: 16 bonus years. This time, she has chosen needles and pain, “HEALED” spelled out across her butt, and to show women that “getting a tat hurt more than getting a mammogram.” She changes her mind after realizing she is so not healed, and her second choice for a word exemplifies who she is: confident, greedy for life, appreciative. And, as a nice afterthought, she pictures a far-distant mortician squinting to read the word and nodding.Lucas also discovers a variation on the theme of Virginia Woolf’s room of one’s own: not a quiet reflective space, but rather a room filled with sweat, bikes and pulsing music. She finds that going to the SoulCycle room gives her control over where she is running. She is not running from anything anymore --- she is running toward --- and is perfectly in place, biking, spinning, pumping and toning her large butt. She uses her beautiful, brave cousin Hallie as the impetus for her renewal of energy and optimism. And the room that smells of grunge, exercise and exhaustion becomes her own.She accepts her worrying, too. When she had cancer earlier in life, she thought it somehow would cure her of worrying because it would trump every other worry. It even became her mantra: Don’t worry; it’s not cancer. But in the final pages of this memoir, Lucas acknowledges that she still is a worrier. She believes that her fear of cancer and of loss is rightfully scary, and this gut-wrenching fear is how she knows she’s alive and fully invested.The final picture we must retain has Lucas wearing red lipstick. When she gives speeches now, she asks each woman in the audience to put on her lipstick and make a big, Texas-sized red-lipstick wish to see the “really big version of herself.” And she tells them to look only for the beauty --- no flaws. She reminds them that seeing the journey, the courage and the beauty first is a choice. Her hope is that her daughter, wearing red lipstick, will produce a granddaughter, also wearing red lipstick, who will turn to her grandmother, who, of course, is wearing red lipstick. “A daring red-lipstick-wearing gene, a development passed down to new generations.” A genetic evolution.THEN CAME LIFE builds on the first memoir, and in many ways is more courageous than WHY I WORE LIPSTICK TO MY MASTECTOMY. Lucas creates her own “purse list,” eschewing the bucket list that she believes is too popular and gritty. Fighting complacency and the temptation to rest after the battle, she offers lessons for living positive lives in an upbeat, believable tribute to women’s power and love for one another.Reviewed by Jane Krebs

4 of 4 people found the following review helpful. For any individual who has had to deal with life after one or more excruciating life circumstances or who just wants to have a g By The Fabs Usually they say the sequel does not compare to the original but Geralyn's second book obliterates this notion completely. What is often excluded in the autobiography's of survivors of all kinds is any mention of their life after their extreme life threatening incident. Once again Geralyn breaks with tradition by going into many facets of her life. With clarity and wit she dives deep into the various roles she plays as a mother, wife, breast cancer advocate, writer and spin class enthusiast. For any individual who has had to deal with life after one or more excruciating life circumstances or who just wants to have a good chuckle or two over the daily hiccups of family life this is one book you do not want to put down.

3 of 3 people found the following review helpful. Geralyn Lucas' NOW Moment By Dara Holzman I always understood the physical pain associated with Breast Cancer, but never quite got the emotional pain that comes with being a Breast Cancer Survivor. Geralyn Lucas, in her new book, 'Then Came Life," describes the daily challenge of always living in the shadows of survivorship with raw honesty, detail and authenticity. In her journey back to health, she has found her radiant light and is the voice of all generations of women who struggle with the fear of checking, getting, living and dying. Her battle scars are sexy, unique and create a whole new way to show her strength.Geralyn dares us to wear our red lipstick: to be relevant, gutsy and bold.

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Vedic Physics: Towards Unification of Quantum Mechanics and General Relativity (India Scientific Heritage), by Keshav Dev Verma

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The present volume on Vedic Physics by Keshav Dev Verma is indeed a unique attempt to interpret the ancient Indian literature by defining various symbols, concepts and the terminology occurring in Vedic hymns and other texts. While accepting Maharsi Dayananda's view that Vedas are the repository of all true sciences, the author does examine this statement with a view to test it on the hard rock of truth. Shri Verma has selected Sankhya-Patanjala system that explains the physical world (Universe) on the basis of Cosmic evolution; the Vaisesika-Nyaya expounds the methodology and elaborates the concepts of physics, chemistry and mechanics. Shri Verma has very systematically tried to interpret the Sankhya aphorisms and concludes that the ultimate ground to which the manifested world can be traced is Prakrti having three attributes-Sattva (existence), energy at rest or Rajas (energy that which is efficient in a phenomenon and is characterised by a tendency to move and overcome any resistance) and Tamas (mass or inertia) which resists the Rajas to do work and also resists Sattva from conscious manifestation.

Vedic Physics: Towards Unification of Quantum Mechanics and General Relativity (India Scientific Heritage), by Keshav Dev Verma

  • Amazon Sales Rank: #2069627 in Books
  • Published on: 2015-03-13
  • Original language: English
  • Dimensions: .0" h x .0" w x .0" l, 1.10 pounds
  • Binding: Hardcover
  • 305 pages
Vedic Physics: Towards Unification of Quantum Mechanics and General Relativity (India Scientific Heritage), by Keshav Dev Verma

Review This work will certainly inspire other serious-minded scholars to undertake further research on this count and provide a deeper understanding of 'Atom' and the 'Universe'. I congratulate Sri Verma for producing this book --Murli Manohar Joshi, in his ForewordK. D. Verma has demystified the Vedic hymns by decoding the symbols, technical terms and concepts, thereby many of the mute problems, some fundamental issues in Indian scientific tradition in general and in particular mathematics, astronomy, physics, material and life sciences, ...This being highly commendable, puts him in the list of illustrious predecessors. --Dr.S.N. Bhavsar, in his IntroductionThis book leaves an undeliable marks and impressions that linger and recycle in the mind suggesting that there is something unique and novel that needs to be pursued. ...It compels one to continue to think. --Dr.B.D. Kulkarni, Director, National Chemical Laboratory, PuneK. D. Verma has demystified the Vedic hymns by decoding the symbols, technical terms and concepts, thereby many of the mute problems, some fundamental issues in Indian scientific tradition in general and in particular mathematics, astronomy, physics, material and life sciences, ...This being highly commendable, puts him in the list of illustrious predecessors. --Dr.S.N. Bhavsar, in his IntroductionThis book leaves an undeliable marks and impressions that linger and recycle in the mind suggesting that there is something unique and novel that needs to be pursued. ...It compels one to continue to think. --Dr.B.D. Kulkarni, Director, National Chemical Laboratory, Pune

About the Author Shri Verma has selected Sankhya-Patanjala system that explains the physical world (Universe) on the basis of Cosmic evolution; the Vaisesika-Nyaya expounds the methodology and elaborates the concepts of physics, chemistry and mechanics.


Vedic Physics: Towards Unification of Quantum Mechanics and General Relativity (India Scientific Heritage), by Keshav Dev Verma

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3 of 3 people found the following review helpful. Decoding Vedic science in modern terms By S. Ferguson Vedic Physics - Towards Unification of Quantum Mechanics & General Relativity, by Keshav Dev Verma; Motilal Banarsidass Publishers, Delhi, 2008.From the introduction: "K.D. Verma has demystified the Vedic hymns by decoding the symbols, technical terms and concepts, thereby many of the mute problems, some fundamental issues in Indian scientific tradition... Many other occult, esoteric, obscure ideas, concepts and terms in Indian culture have been made intelligible, meaningful, significant, and relevant, even scientific by the author... [who] interprets Vedic and Sankhya tradition in the light of modern science."Keshav Dev Verma in his Preface: "...my humble submission is that we should regard the Vedas as the Books of Science. ...from time immemorial, the Vedas have been open to all sorts of investigation and their doors have always been ajar for seekers of `The Truth'... I have based my efforts on the treatise named Sankhya." India's tradition is one of open inquiry.There are many Sanskrit words which K.D. Verma defines and connects with terms of the more modern fields of quantum interpretations. For example BRAHMAGNI "which literally fits to mean absolute zero temperature pervading all over. ... AKAYAM speaks of no geometry, no density and ipso facto utter vacuum. Other nouns specify the attributes of the state of Being beyond the laws and rules of the quantum as well as classical physics."According to K.D. Verma one of the greatest scholars of the Vedic modern age was Maharshi Dayananda Sarasvati, who "declared that Veda is the book of all true sciences. He emphatically maintained that in ancient India there were aircrafts in use." The word VIMANA (aircraft, "a carrier built upon bird engineering") is found in many Sanskrit texts and there are various descriptions of `aerial' craft in the Mahabharata and the Puranas.K.D. Verma describes the difficulty in translating the full meaning of the Sanskrit used in the older Vedic texts and how using conventional meanings can be misleading. "The capacity of a Sanskrit term to contain meaning, is enormous, and is revealed only when analysed etymologically. But even such an approach remains wanting..."I am not a scientist or scholar, however my own quite humble and limited studies into Sanskrit and the Rig Veda have led me to believe that the Sanskrit words there are more like 'spheres' of layered encoded meanings that can be understood on many levels, which would explain why the translations of the Rig Veda are so astonishingly varied. You may disagree with his `inspired' definitions of Sanskrit words, but when you read enough and study deeply, you come to realize that scholars, even Indian Sanskrit scholars, do not and cannot agree on the meaning especially in the Rig Veda. At least he has made a very brave effort, which does make the reader think.K.D. Verma covers many fascinating topics: PRAKRITI - The Material Cause, MAHAT, AHANKARA, RTA - [he defines as: 1. Prakriti in motion, 2. Kinetic energy, 3. The creative order of the universe, 4. Laws of creation or any creative order], SATYA - [he defines as matter], and others. There is a very useful and thought provoking glossary of Sanskrit terms as he has defined them.Vedic Physics invites many readings and can be used as a reference book. Because the subject of uniting the ancient Vedic knowledge with modern science and quantum physics is new and just emerging, his book can be enjoyed by the beginner and the more advanced.I feel that the Rig Veda will one day be interpreted as evidence of a far more technologically advanced civilization. India has already been recognized as the sacred guardian of primordial metaphysics. The incompleteness of modern science by Roger Penrose is quoted in the Foreword: "A scientific world-view which does not profoundly come to terms with the problem of conscious minds can have no serious pretentions to completeness."I recommend this courageous book for anyone interested in traversing the bridge across time and finding what has been lost. Sooner or later we are going to have to break out of the confines of what we have been indoctrinated to accept as Earth's history, and come to the realization that it is absurd to imagine we are alone in a universe with 300+ billion galaxies.

2 of 2 people found the following review helpful. Top 10 book for the student of nature By Jack the Prac The occult labs & research centers of Nasa &the military industrial money complex are studyingthis book of sub-atomic physics, you should also.for any young mind, or open mind interested in quantum physicsthis is an absolute must read.One example & one only to tantalize:there are three levels to the universe.In the open science literature we only study one,the E=Mc2 level. Richard Hoagland is the onlysemi mainstream science writer who broachesother levels of the universe.Vedic physics may not make ANY sense to you at all.Buy it anyhow. Buy it, read it once.As you continue your natural life education the book will open to you as a lotus.Have this book, it will be burned by the NWO.Jack Hunter jacktheprac@yahoo.com

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Vedic Physics: Towards Unification of Quantum Mechanics and General Relativity (India Scientific Heritage), by Keshav Dev Verma
Vedic Physics: Towards Unification of Quantum Mechanics and General Relativity (India Scientific Heritage), by Keshav Dev Verma

Jumat, 24 April 2015

Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook

Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook

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Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook

Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook



Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook

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This set features four Amish Romances including: A Surprising Amish Love by Hannah King Sarah Schuster has always reserved a special place in her heart for Joshua Kaufman. Unfortunately, Joshua's rumspringa seems to be going on indefinitely. With the pool of single Amish men in her community getting smaller by the day, Sarah has to decide how long she's willing to hold out hope for Joshua to come around before she gives another man a try. Restoring Faith by Emma Bieler Sadie Lapp just wants to find the man she's going to spend the rest of her life with. She has only ever wanted to fall in love, get married, and start a family. Finding the right man however has proven more difficult than she ever imagined. Part of the problem is her unfortunate attraction to the wrong kind of man. When a new man enters her life, is it a sign that her luck has finally turned around, or has she unknowingly fallen for the wrong man again? The Widower's Journey by Abraham Troyer A year after his beloved wife died, Amish widower Isaac Hochstetler is still struggling to pick up the pieces. He begins to wonder if he'll ever be happy again. When a new woman enters his life however, it appears things are about to turn around for him. Will he be able to open up his heart to happiness? An Amish Love Reclaimed by Elizabeth Zook All Miriam Lapp has ever wanted is to fall in love and start a family. Unfortunately, her dream hasn't turned out exactly the way she planned. Her husband Josiah works long hours nearly every day at the furniture shop, leaving her to practically raise their four year old son alone. Miriam knows she has to make a change. Will she find a way to reclaim the romance she once had in her marriage and make things right again?

Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook

  • Amazon Sales Rank: #1276351 in eBooks
  • Published on: 2015-03-29
  • Released on: 2015-03-29
  • Format: Kindle eBook
Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook


Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook

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0 of 0 people found the following review helpful. Amish Romance contains sweet stories! By Kris Anderson - The Avid Reader I just finished reading Amish Romance Four Story Set. It contains four short stories by Emma Beiler, Hannah King, Elizabeth Zook, and Abraham Troyer. The first story is Restoring Faith by Emma Beiler. Sadie Lapp is in her mid-twenties and looking for love. She is ready to find the right man and settle down. Sadie will have to keep praying as well as stop her negative thinking in order to find the man she is destined to be with for the rest of her life.An Amish Love Reclaimed by Elizabeth Zook is the second story in the book. Miriam and Josiah Lapp have been married six years. They have a four year old son named Kyle. Josiah has been very focuses of late on getting a promotion at work. Miriam feels neglected and lonely. She wants Josiah to see that their marriage and child are more important than a promotion. It is going to take a lot of work to show Josiah the error of his ways.A Surprising Amish Love (by Hannah King) is about Sarah Schuster is twenty-eight and still single. All she wants is to find love, get married, and have a family. Sarah is attracted to Joshua Kaufman. Joshua was raised Amish, but has been living an English lifestyle (he is not baptized). Joshua and Sarah get to spend time together and get to know each other. Does Joshua share Sarah’s feelings and is he willing to be baptized? You will have to read the story to find out.The last story in the book is The Widower’s Journey by Abraham Troyer. Isaac Hochstetler has been a widower for a year and a half. He is having a hard time living without his wife, Beth. They were married for thirty-two years. Isaac goes to a grief counseling group where he meets Rebecca Graber. Rebecca is new to the area and has been widowed for two years. Maybe what they both need to overcome their grief is each other. Can Isaac and Rebecca move past their grief to find happiness?All the stories in the book are short and simple, but very sweet. They each of a nice moral. I really enjoyed reading these heartwarming stories. I give Amish Romance 4 out of 5 stars. Reading these stories are a nice way to spend an afternoon.I received a complimentary copy of this book from Emma Beiler in exchange for an honest review.

0 of 0 people found the following review helpful. The second story was better but much the same By Honey The fist story was ok, not much depth to it and really not plot. The second story was better but much the same. The third story had more depth and more of a story line to it. It was interesting and you wanted to find out what happened to the main character. The forth story was a lot better. It had a good story line and it flowed well. I really enjoyed it.

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Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook
Amish Romance Four Story Set, by Hannah King, Emma Bieler, Abraham Troyer, Elizabeth Zook

Kamis, 23 April 2015

Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them,

Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser

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Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser

Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser



Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser

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getAbstract International Book Award 2015 nominee! An Amazon Bestseller in Leadership and Organizational Learning! In today's corporate world, 87 percent of companies fail to successfully execute the strategy they set for a given year. In the pages of this book, CEO mentor and Coach Dan Prosser shows you how to make your company one of the other 13 percent--a Thirteener. In the process, he explains that the true challenge of building a great company--one that consistently executes its strategy--is understanding the real nature of human interaction and the key to success: connectedness. Whether you're a successful CEO, business owner, entrepreneur, or leader, or whether you're struggling to build the business you've always wanted, Thirteeners will help you... - transform your organization's internal connectedness so you can achieve the next level of performance you're looking for. - create a workplace environment that supports your vision and assures participation by every team member. - produce breakthrough results. With a focus on business as a network of interrelated conversations and through groundbreaking ''Best Place To Work'' company research, Prosser demonstrates what you need to do to transform the way your employees think and act to achieve unprecedented levels of performance for your company.

Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser

  • Amazon Sales Rank: #848768 in Books
  • Brand: Prosser, Daniel F.
  • Published on: 2015-03-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x 1.00" w x 6.20" l, .0 pounds
  • Binding: Hardcover
  • 272 pages
Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser

About the Author For more than 45 years, Dan Prosser has been a successful entrepreneur, CEO mentor and coach, team educator, software developer, speaker, and author. His work with clients has created Fortune 500/5000 Fasting Growing and Best Place to Work companies.

Prosser has served as chief strategist on board of directors for non-profits. His independent research into Best Place to Work companies has uncovered a unique understanding of the distinctions that exist within these exceptional workplaces--distinctions that make them achieve 2-3 times the growth of non-best companies.

Prosser lives in Silverthorne, Colorado, in the heart and soul of the Rocky Mountains.


Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser

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4 of 4 people found the following review helpful. Wonderful book! Wish I'd read this years ago! By G. R. Longenecker As I read Thirteeners I thought of the companies I'd worked for in the past in the context of the principles in this book. I wish they all had been following this wisdom. Despite management proclamations of goals and mission statements, we were never aligned in a common purpose. It was always "us and them." There was little accountability or connectedness or creating a future not based upon the past. Goals were incremental.I own a small company now and I'm creating a whole new future as a result of reading this book, a future not based on "what's going to happen anyway," but on what I say is possible. The idea of identifying "what's missing" instead of "what's wrong" is one of the best aspects of the author's suggestions. It removes blame and so, timid action. When we set goals now and review our progress we can see what's missing, make promises to take the actions needed, and work together with accountability for an exciting result.Great book! Wish I'd read it years ago.

6 of 6 people found the following review helpful. Interesting By Autamme_dot_com The first claim made by the author is shocking – 87% of companies fail to successfully execute a pre-determined key strategy in a given year. Imagine the wasted cost and opportunity. Imagine what could be achieved if things just worked.In other words, you want to be operating in the winning zone, being a so-called Thirteener – one of the 13% who consistently execute strategy and understand the necessity of interaction and connectedness.In this book, the author manages to raise a number of provocative points that might give you the necessary boost to transform your business or professional dealings. Noting a direct correlation between true leaders and motivators of companies and their companies succeeding financially and being acknowledged and acclaimed as a “Best Place To Work”, the author does grab your attention, adding that such companies can achieve two to three times greater bottom-line results, making it a real, measurable, actionable and potentially worthwhile difference.The author believes that his strategy can work for everyone, whether you are a for-profit organisation or a not-for-profit venture. The strategic growth and development can be the same and it is the same reasons for potential failure that may be dragging it down.Leadership starts from the top – an obvious claim you might think yet there is a real shortage of great leaders. A confident, humble, forward-thinking, mature and authentic leader who has the capacity to be approachable and vulnerable is the key. That might sound counter-intuitive in this macho business world but a great leader is the custodian of ideas, employing hopefully the best available talent to work towards a common goal. As the author notes: “Authentic leaders lead out loud by displaying their vulnerability and by asking for and accepting input from their employees so that everyone can contribute to and “own” the company’s strategy for the future. For many leaders it’s scary to let employees see that you don’t have all the answers, but if you want them to commit to making your organisation unstoppable, it’s critical.”It can be a hard concept to accept, even if you believe in the theory, yet the potential rewards are great. The author adds: “When people feel they belong to something bigger and more meaningful than themselves, they jump at almost any opportunity to contribute. They will voice their views, add their suggestions for innovation, and offer anything else that will improve “their” organisation and help it exceed even your expectations. However, when people feel excluded — for example, if they’re not involved in planning the work they are going to perform - they typically fail to care.”You won’t transform your business through good luck, a nicely written mission statement or a bit of hope. You will need to get your hands dirty and drive the transformation in a structured way. You will change how you look at your business and this will permeate change because of your changing attitude, your changing use of language and possibly your change in management and leadership style. This positive change will be contagious. The dots will start to be connected, everyone will start pulling in the same direction. It is not going to be a perfect, utopian world. There will still be friction, some conflict and disagreement yet this may be more focussed, well meaning and collegiate. The author likens it to a marriage. “Incompatibility is actually the foundation of a successful marriage. The same is true for organisations. Without conflict, we become accustomed to equilibrium and try not to ‘rock the boat’, yet without conflict (or chaos), a complex, evolving system - whether it’s a marriage or an organisation - withers and dies.”Certainly this book gets the brain cells whirring. It is controversial with a small C because it challenges the status quo, yet it is not necessarily revolutionary but common sense. Sadly, however, as we have seen, most companies seemingly are not overburdened with common sense, hence the prevalence of the “Thirteeners”.Will you be a member of this relatively exclusive club? Take a look for yourself with this book. It could be one of your better journeys.

3 of 3 people found the following review helpful. Life Changing Book By Bryan Dulaney Thirteeners has truly changed the conversations and the value system in our company. Before reading Thirteeners, I was focused on the "doing" of tasks to advance our company goals. Now that I have read Thirteeners, I realized it's important to first understand WHO I am for others and how they see us "being" for them. It's a total shift in perspective and one that radically shifted my business. Dan talks about "Connection Points" which are 10 core values that Thirteeners live by. One of the connection points that resonates with me the most is: Contribution. Allowing others to contribute to the overall vision and in the way in which we operate our business. Allowing my team to contribute has opened them up to feel as though they are part of the overall vision and it's unbelievable how much more gets advanced on a day to day basis. Thank you Dan.

See all 24 customer reviews... Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser


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Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser
Thirteeners: Why Only 13 Percent of Companies Successfully Execute Their Strategy--and How Yours Can Be One of Them, by Daniel F. Prosser