Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery, by Jack Kornfield
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Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery, by Jack Kornfield
Ebook PDF Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery, by Jack Kornfield
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.
Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery, by Jack Kornfield- Amazon Sales Rank: #16981 in Audible
- Published on: 2015-10-06
- Format: Original recording
- Original language: English
- Running time: 112 minutes
Where to Download Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery, by Jack Kornfield
Most helpful customer reviews
24 of 24 people found the following review helpful. I love you Mr. Kornfield By Amazon Customer These guided meditations have changed my life for the better. I have calmed down so much, and as a person with MS, this is my goal. To be patient with myself and others around me. He has the most calming voice,its as if he is speaking right into your soul,finding your inner wisdom and setting it free for you to use for a more compassionate life. Wonderful is all I can say.Thank you Jack Kornfield for being around in my lifetime.
14 of 14 people found the following review helpful. Very Helpful Healing Meditations By Mary The 3 guided meditations are very positive and helpful. I listen to them as I fall asleep each night. They reduce my worry and anxiety about my health problems. I have not been healed completely, but I think meditation helps my health and keeps my condition from progressing.
12 of 12 people found the following review helpful. Great meditations and narration By Yvonne Huffman This is a great CD (2 cds actually). It has 3 meditations and also narrative. There is no music with it, which suits the meditation well in this case. The narrative is good, not droning, rather engaging. I would recommend it to anyone who is looking for a Buddhist loving-kindness-type of meditation. I.
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