Gut Balance: 2016 50 Ridiculously Easy Anti-Inflammatory Recipes Make This THE Ultimate Probiotic Cookbook, by Andrew Blakehall
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Gut Balance: 2016 50 Ridiculously Easy Anti-Inflammatory Recipes Make This THE Ultimate Probiotic Cookbook, by Andrew Blakehall
Ebook PDF Gut Balance: 2016 50 Ridiculously Easy Anti-Inflammatory Recipes Make This THE Ultimate Probiotic Cookbook, by Andrew Blakehall
Learn the recipes that will make you feel alive with Vibrant Energy Do you feel tired all the time? No energy to do anything? Do your thoughts seem cloudy? Would you rather go to bed early than make love with your partner? If this sounds familiar, you are not alone: In today’s world of processed, quick fix foods, we have stripped away our bodies natural ability to digest the foods that provide us with the adequate nutrition we need to feel alive. For the past ten years, science has been illustrating the key role the probiotic bacteria plays in keeping our bodies in balance, but without a clear strategy and a way to easily prepare foods, you may feel lost and unsure of what to do. Here is a preview of what you will learn • How to prepare simple, probiotic meals • How to make a few tweaks to meals you already enjoy and make them healthy. • How to prepare desserts that are both pro-gut and delicious. • What to buy and what not to buy
Gut Balance: 2016 50 Ridiculously Easy Anti-Inflammatory Recipes Make This THE Ultimate Probiotic Cookbook, by Andrew Blakehall- Amazon Sales Rank: #238294 in Books
- Published on: 2015-10-15
- Original language: English
- Dimensions: 11.00" h x .15" w x 8.50" l,
- Binding: Paperback
- 64 pages
Where to Download Gut Balance: 2016 50 Ridiculously Easy Anti-Inflammatory Recipes Make This THE Ultimate Probiotic Cookbook, by Andrew Blakehall
Most helpful customer reviews
0 of 0 people found the following review helpful. Lots of great recipes! By tropical I love smoothies. During the summer, I make smoothies almost every day. I love experimenting with different smoothie recipes and always on look-out for more to try, and this book have plenty of recipes that I cannot wait to try. The tart hunk smoothie sounds intriguing, I never have raisins in my smoothie before but having the avocado and spinach with it make it even more interesting. The pear avocado, honey-dew kiwi, Maui Zowie, carrot time recipes sound really good, all bookmarked! It is interesting to see red bell pepper with nectarines together in a smoothie, I wouldn't thought of combining both along with other ingredients, really makes me curious how this would taste. For sure no doubt about it, the Morning Fire recipe sounds so exotic tasting, it even has a warning note on it :-) For the entrees, the Italian zucchini eggplant bake recipe is on top of my list. Also bookmarked, pumpkin stew and simple stir fry entrees for must-try recipes. The blueberry spelt hot cakes reminds me of my recent trip to a warehouse store, I tasted a waffle there with blueberry and banana on it, and it was the best waffle I ever tasted, the hot cake recipe in this book having ripe banana and blueberries on it, sounds just as good, definitely bring back memories of tasting that waffle. I'm also loving the soup recipes included in this book, never tried any of them before, but I could go for a warm soup any time of day, will be trying the carrot ginger soup first.
0 of 0 people found the following review helpful. Macrobiotic, easy to follow, readily available ingredients, SPOT ON! By Steve Smith I've been looking for a cookbook like this for a long time. Super easy to follow recipes, readily available ingredients, macrobiotic, and delicious. My wife was actually skeptical to try some of the recipes in this book, but I had her try the suishi wraps and she is on board. We are doing a 10 day cleanse and this book will definitely be one of our go-to recipe books.
0 of 0 people found the following review helpful. Great Recipe Collection By Iris Adeline I was impressed with this book. Lots of great info and easy to follow, delicious recipes. This is an exceptional value for lots of recipes I actually refer back to. I'm getting back on track with my food plan, and this continues to be a helpful tool for me. I highly recommend!
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