Nutrigenomics: Biohacking for a Better You, by Kusha Karvandi
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Nutrigenomics: Biohacking for a Better You, by Kusha Karvandi
Best Ebook PDF Nutrigenomics: Biohacking for a Better You, by Kusha Karvandi
Diet and Exercise Not Giving the Body You’ve Always Wanted?
You’re at a crossroads. You’ve tried everything, but you still haven’t achieved the health and body you desire. You’ve counted endless calories, popped fistfulls of vitamins and supplements, tried all the latest and greatest workout regimes, and yet you still aren’t getting anywhere. Meanwhile, you see others doing virtually no exercise, eating bad food, and still they look great. We call them genetically blessed, lucky, or some combination of the two.
But What About You?
Meanwhile, you’re left wondering about your own health & fitness goals and probably getting pretty ticked off by the fact that you’ve tried every diet, fad, and supplement that you’ve been told will make you lose weight and improve your life. It’s not your fault if you’re really trying your best and not seeing results. Something may be working against your body.
Turn Off the Genes that Are Making You Fat
Everyone deserves the chance to be healthy, fit, and lean. That’s the stance of Kusha Karvandi in his book, Nutrigenomics. You may not realize, but your genes are not unchangeable or set in stone. Your genes control whether you store fat or burn it off—they regulate your metabolism. So what you need is to learn how to turn the good genes on and the bad genes off. Your environment and food can affect your genes negatively, but what can you do about it? Biohacking is the answer. With the targeted lifestyle and nutrition advice in Nutrigenomics, you’ll be on your way to the body you’ve always wanted and have the energy to pursue the things you love while you have time on this planet. Don’t waste any more valuable time on all the “solutions” you know don’t work. Start getting results today.
Nutrigenomics: Biohacking for a Better You, by Kusha Karvandi- Amazon Sales Rank: #1760785 in Books
- Published on: 2015-10-09
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .25" w x 6.00" l, .34 pounds
- Binding: Paperback
- 98 pages
About the Author
In 2006, Kusha Karvandi left his hometown of Beaverton, Oregon, for sunnier climes. He had just finished his first year at University of Oregon and decided to move San Diego. Shortly after enrolling in UC-San Diego’s pre-med program, he got a side job as a personal trainer. And then the magic happened. Like most nineteen-year-olds, he had no idea what he really wanted to do with his life, but within six months he knew he had found his real passion. And it wasn’t medicine.
The company he was working for at the time had gone through a reorganization, and through some stroke of luck, he managed to get a promotion to Personal Training Manager. Thanks to a few great mentors, he began mastering the nuances of both business and personal training.
After traveling across the country to run clubs in various markets, he finally had an epiphany—why weren’t gym members provided with a roadmap to success?
Based on the principles of biohacking—achieving maximal results in minimal time—his App, Exerscribe, provides a roadmap to working out, while his books serve to change the way you eat by eliminating useless fad diets, food logging, and calorie counting. So join Kusha at exerscribe.com today and start biohacking your way to your full potential!
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Most helpful customer reviews
15 of 15 people found the following review helpful. Some good information, but could use some editing. By Amazon Customer Pros: Great information for those who have tried diet and exercise to lose weight and thought that it just doesn't work for them because of their genes. Great ideas on how to change things up to get healthier and how environment can influence health, as well as how it can influence the food you consume.Cons: Needs some editing. I felt like I got to the main point half way through the book, as highly technical ideas are merged in with simple concepts at random intervals.Neutral: I hate coffee, but for coffee lovers there's a good bit of information in there about it.
0 of 0 people found the following review helpful. Would recommend to others interested in nutrition By Sheila Lane Very interesting read. Would recommend to others interested in nutrition.
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