Walk It Off Box Set: Walking Your Way to Fitness Guide to Burn Calories and Lose Weight (Workout Plan and Diet Plan), by Francis Rowe, Tiffany Brook
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Walk It Off Box Set: Walking Your Way to Fitness Guide to Burn Calories and Lose Weight (Workout Plan and Diet Plan), by Francis Rowe, Tiffany Brook
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Walk It Off Box Set (2 in 1)
Book One: Walk It Off: What are you Weighting For? Get Fit, Lose Weight!
Whether walking to lose weight (and you can), to improve your general health, or just to get somewhere, itis more fun when you change how you think about the fact of walking. Little children do not see walking is a chore! Learning to walk is a fascinating, all-engrossing discovery for them. It's time for you to get back to that child-like approach to walking. In this book, you'll learn: • Non-medical reasons for walking • Health benefits of walking beyond weight loss and staying fit • How to schedule walking in your daily routine • How to have fun walking as you get in better shapeBook Two: Walking Your Way to Fitness: A Simplified Guide to Burn Calories and Lose Weight by Walking
Tired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight? The power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a walking routine, it’s extremely beneficial for your body, too! Get the facts on why exercise is important for your body, how to prepare yourself for your upcoming lifestyle changes, and how to lose weight by doing nothing else but walking. Inside You Will Learn: • How Exercising Affects Your Body • What Most Americans Do Wrong Every Day • Why Running Isn’t As Good As You Think • The True Power of Walking • How to Get Started On Your Weight Loss • Timed Programs and Schedules to Walk and Lose Weight Now • Tips on Keeping Proper Form • Common Mistakes By Beginners • And Much More If you need a simple program to start losing weight today by simply walking, look no further. Order today and get down to the weight you’ve always dreamed of! Walk It Off Box Set: Walking Your Way to Fitness Guide to Burn Calories and Lose Weight (Workout Plan and Diet Plan), by Francis Rowe, Tiffany Brook- Amazon Sales Rank: #1499147 in eBooks
- Published on: 2015-10-24
- Released on: 2015-10-24
- Format: Kindle eBook
Where to Download Walk It Off Box Set: Walking Your Way to Fitness Guide to Burn Calories and Lose Weight (Workout Plan and Diet Plan), by Francis Rowe, Tiffany Brook
Most helpful customer reviews
0 of 0 people found the following review helpful. Dozen amazing benefits of walking is very interesting! By Amazon Customer Fitness is very important to me. I don't prefer gym because it suffocates me. I was hoping to make walking my fitness routine because I don't need to go to classes and I can breath fresh air every time I go for a walk. Dozen amazing benefits of walking is very interesting. Losing weight while doing my favorite workout is want I wanted. This box set guided me towards achieving my goals in staying fit,active and healthy in a fun way.Its a great read.
0 of 0 people found the following review helpful. Perfect for wanting to know By Mist Perfect for wanting to know, learning and how to keep going. Sometime people don't have somewhere they can go, or someone to turn too. Any help to get health is always a plus. Walking was how I got started back on losing weight, it is something you can enjoy and wholesome.
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