The Movement: How I got this body by never going to the gym in my life., by Jack Garbarino
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The Movement: How I got this body by never going to the gym in my life., by Jack Garbarino
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The incredible story of Jack Garbarino, founder of The Movement workout. In 2009, Jack was at rock bottom. He weighed nearly three-hundred pounds, he couldn’t walk up a flight of stairs without getting out of breath, and worst of all, he had given up hope of ever getting fit. Today, he's a hundred pounds lighter, with a growing fitness empire and a killer bod. The secret of his success? The Movement, a workout that consists entirely of moving boxes and furniture. Now that The Movement is taking America by storm, Jack is finally ready to tell his story. From the childhood friendship with Steve Jobs that inspired him, to his touching mentorship of a jungle child named Dende, this self-help novel will make you laugh, cry, and think. And it might even help you lose a few pounds, too.
The Movement: How I got this body by never going to the gym in my life., by Jack Garbarino- Amazon Sales Rank: #394296 in eBooks
- Published on: 2015-10-26
- Released on: 2015-10-26
- Format: Kindle eBook
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Most helpful customer reviews
168 of 171 people found the following review helpful. Five Stars By Rinny Guy knew steve jobs and it shows. 50 pounds and counting.
189 of 196 people found the following review helpful. Join the Movement!?! By Matthew Megas This system works! I lost 75 pounds just by lifting this book and moving it from place to place according to the principles of The Movement. If I can do it, you could do it.
110 of 115 people found the following review helpful. BEST WORKOUT EVER By Tyler Greene This book changed my life. after reading the sensational TRUE story of Jack Garbarino i could never go back to the gym. i just move all my furniture around all day
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