The Pressure ParadoxTM: Your Path to Maximum Productivity, Performance & Peace of Mind, by Martin Grunburg
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The Pressure ParadoxTM: Your Path to Maximum Productivity, Performance & Peace of Mind, by Martin Grunburg
Download Ebook PDF The Pressure ParadoxTM: Your Path to Maximum Productivity, Performance & Peace of Mind, by Martin Grunburg
In a spectacular follow-up to The Habit Factor®, Grunburg illustrates exactly how our environment (and in particular Pressure) is an essential ingredient to help us achieve our goals and the success we desire. Many people, including some of today’s leading experts in psychology and performance, contend that pressure “is the enemy of success.” In The Pressure Paradox, Grunburg elucidates precisely the opposite: When properly harnessed, channeled and “refracted” positively, pressure proves to be one of your greatest allies on your journey to becoming successful. Many who struggle in life misunderstand pressure; they intentionally avoid it or try to live a life devoid of pressure because they believe it is harmful. However it turns out that one's personal growth, virtue and success all come as a result of pressure, not in spite of it. Therefore, knowing how to use pressure (which is technically a neutral force) positively is arguably one of life’s greatest secrets for goal achievement, peak performance and, of all things, happiness and even peace of mind.
The Pressure ParadoxTM: Your Path to Maximum Productivity, Performance & Peace of Mind, by Martin Grunburg- Amazon Sales Rank: #221373 in eBooks
- Published on: 2015-10-19
- Released on: 2015-10-19
- Format: Kindle eBook
Review "Every few years, a book comes along with the power to change your thinking completely - in a very positive way. This is it! Read it. Absorb it. Practice what it teaches! You'll never be the same."~Brian Tracy, Author, The Power of Self Confidence"The Pressure Paradox is full of simple and profound ideas! As a behavioral scientist one thing is very clear... pressure isn't going away anytime soon. So, the sooner people understand and act on these important concepts the more likely they are to achieve their goals and enjoy a life well lived."~Holly G. Green, THE HUMAN FACTOR, INC."When you're interested, there's little pressure. When you're committed things change in a hurry! The Pressure Paradox is a must read!" ~John Assaraf, New York Times best-selling author and CEO of NeuroGym"As a consultancy to many of the fastest-growing companies in the world, The Pressure Paradox articulates the most important ideas about leveraging pressure to scale-up you and your organization."~Verne Harnish, CEO of Gazelles and author of Scaling Up (Rockefeller Habits 2.0)
From the Author Thanks for checking out the book. I encourage you to "Look Inside" the paperback version... which is better for previewing online. Any questions you can find me on twitter @thehabitfactor. Thanks again!
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Most helpful customer reviews
2 of 2 people found the following review helpful. Fun and fascinating exploration of pressure as a force for good By C. Wright I read a lot of self help books. After a while, you resign yourself to the fact that there just aren't a lot of original ideas out there. Self help authors tend to reference each other's content more than they discover and develop new ideas. Martin is the rare author that sets trends instead of following them. He takes concepts that are misunderstood and flips them on their head. Years ago, he destigmatized habits and showed us how to harness our ability to perform complex behaviors repeatedly without conscious attention as a way to design the lives we want one habit at a time. It's a powerful concept that has made a dramatic impact in my life. Every day begins and ends with a review of the habits I'm actively installing. Waking up early, going to the gym daily, saving more money, eating more healthfully--all things that used to be hard that have now become automatic.Now Martin is back to shed some light on the concept of pressure. As he explains, pressure is neither good nor bad. It's a neutral force that can either cause you stress and failure or that can be harnessed for greater happiness, productivity, creativity, and purpose. One of the key components of ultra high achievers is their healthy relationship to pressure. They learn how to use it, when to use it, how to apply it to themselves and the people around them. While the underlying principle is easy to understand, it's the plethora of useful examples and techniques that make this book immediately actionable. Quick, fun read. You'll be nodding your head from beginning to end, and find yourself inspired and excited to bring pressure into your life more consciously and constructively. Highly recommend.
2 of 2 people found the following review helpful. This book came at a perfect time for me By Drew E. Goodmanson The Pressure Paradox: Your Path to Maximum Productivity, Performance & Peace of Mind This book came at a perfect time for me. I was going through some transitions and Grunburg's words inspired me to lean into some of the pressure I was facing and realize instead of avoiding it, using it to become better. Very helpful book.
2 of 2 people found the following review helpful. Help is on the way! By Amazon Customer I struggle daily with stress and anxiety from the pressure of trying to do it all! The Pressure Paradox is wonderfully written and is helping me to view pressure in a new light. So excited to use the techniques from the book to make pressure work for me instead of against me!
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