Binge Crazy: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery, by Natalie Gold
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Binge Crazy: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery, by Natalie Gold
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If you or someone you know struggles with weight and/or eating-related issues, BINGE CRAZY is a compelling read. It offers both an experiential and professional view of what does and doesn’t work in the treatment of binge eating and overeating, along with valid insight into the disorder’s psychological and sociological origins. In BINGE CRAZY, Natalie Gold’s story moves from a Toronto mental hospital to a taping of the David Frost show in London, England, spanning more than fifty years on two continents. “Binge Crazy is a true story of how I lost my mind and ultimately came to my senses,” says Gold, who has a private practice in Toronto and has led workshops on eating-related issues for more than ten years. “I now know I blamed binge eating and my mother for my misery. But really, my compulsion to overeat was just the symptom of a deeper unrest.” Gold, a Registered Psychotherapist, is a graduate of Ryerson University, Toronto, holds a graduate certificate in Addiction and Mental Health, a post-graduate certificate in Gestalt Therapy, and is a member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists (OACCPP), and the Association for the Advancement of Gestalt Therapy (AAGT).
Binge Crazy: A Psychotherapist's Memoir of Food Addiction, Mental Illness, Obesity and Recovery, by Natalie Gold- Amazon Sales Rank: #907346 in eBooks
- Published on: 2015-10-26
- Released on: 2015-10-26
- Format: Kindle eBook
Review Binge Crazy is highly recommended for any who struggle with obesity or other eating disorders, and offers concrete ideas for addressing a problem that many similar books can only document. Its blend of autobiography and insights wraps all this in a cloak of personal experience that invites both binge eaters and their loved ones to read, relate, and understand the confusion surrounding losing weight, self-image, and family interactions. - D. Donovan, Senior Reviewer, Midwest Book Review Natalie's story teaches us how her interminable suffering as a child translated into the deep suffering of her eating disorder. Her feisty and witty personality makes for a vivid narration of her long pathway to recovery. This is a very worthwhile read for anyone who would like to deepen their understanding of food addiction. - Nancy Christie, Psychotherapist
From the Back Cover "Binge Crazy leads the reader from misunderstanding to understanding, from feelings of being 'crazy' to finding health and well-being and from despair to hope."-- Keris Jan Myrick, MBA and MS, Leading Mental Health Advocate, Former CEO of Project Return Peer Support Network
About the Author Natalie Gold is a Toronto-based Registered Psychotherapist in private practice since 2007. She specializes in binge eating and other disordered eating behaviours (food addiction, compulsive overeating and emotional eating), along with their accompanying weight and body image concerns. She has offered groups and workshops since 2002.In her early years, after pursuing an international career as a blues/jazz singer, she spent almost three decades in market research as a focus group moderator and consultant, often for the Canadian government. Natalie has an Honours B.A. in Psychology from Ryerson University in Toronto, a graduate certificate in Addictions and Mental Health from Durham College in Oshawa, and after completing the four-year training program at the Gestalt Institute of Toronto, a post-grad certificate in Gestalt Therapy.Natalie's expertise on binge-eating disorder is based on her education, as well as her personal life-long experience of the recovery process. She understands many of the struggles and issues of this complex, often misunderstood modern-day phenomenon. She integrates the experiential Gestalt approach with the latest results-oriented methods - Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution Focused Therapy - to meet her clients' needs.Natalie still loves to sing (not just the blues), and also enjoys exploring Toronto's parks with her amazing rescue dog, Cassie.Visit her website changehappens.ca, follow her on twitter @changehappensca, or email her at natalie.gold@changehappens.ca
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Most helpful customer reviews
3 of 3 people found the following review helpful. A Valuable Book for the Terrible Disease of Food Addiction By Joan Ifland This is a very well-written and compelling book. I have been in the field of food addiction for 20 years with 10 years before that of various therapies to try to reduce my irritability. I've done alot of personal work. So I was surprised and pleased to gain insight into the dynamics of my own family of origin from this book. One of the reasons I think this book is so good is that the author is a psychotherapist. To me, this means that she has developed and tracked important themes from the all-encompassing disease of food addiction. The book shows the particular devastation of judgement and profound misunderstanding of the nature of the disease as a mental illness. It also shows how inept treatment can make the disease worse. It could be a manual for what not to do as the parent of a food addict.I'm glad that Natalie Gold finally found appropriate treatment and recovered to write this book.
3 of 3 people found the following review helpful. A must read By Amazon Customer A very compelling and inspiring read with remarkable insight, yet practical with its ideas for overcoming binge eating. This is must reading for anyone who has wrestled with an eating disorder or mental health issues.
0 of 0 people found the following review helpful. valuable psychological insights from a former food addict By TG Binge Crazy is a powerful read for anyone who has a food addiction. The reader can track the mental anguish the author experienced as a food addict, at a time when very little was about about food addictions and their correlation to mental illness. We see how she persevered to try to understand her negative emotions surrounding her family of origin.By becoming a psychotherapist, the author is able to help others through both personal experience and years of therapy and studies. She also injects a fair bit of humour into her story, enabling a healing of the whole person.The end of the book ties together beautifully the essentials of the author's own healing process. And she provides a practical appendix of underlying trigger issues related to all types of addictive behaviour. Overall, this book is incredibly honest, well-written, and highly informative.
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