Vegan or Bust: A No-Nonsense Guide to Becoming a Vegan with 15 Staple Recipes and Essential Facts Every Vegan Must Know, by Imran Esmail
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Vegan or Bust: A No-Nonsense Guide to Becoming a Vegan with 15 Staple Recipes and Essential Facts Every Vegan Must Know, by Imran Esmail
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Book Description
Just starting out in the vegan lifestyle? Traditional vegan cooking books can be hard to navigate with tons of confusion ingredients and large prep times. Moreover, they don’t answer basic question including what foods to buy, where to store them and how to stay healthy while making the transition. That’s where this book comes in. In Vegan or Bust, you will learn:- The 15 key ingredients EVERY vegan should keep around their house
- The 5 biggest mistakes NEW vegans almost always make when they start
- What fruits, vegetables, seeds and grains can be refrigerated / left out / put in the freezer and how long they each will last
- 15 sublime tips to wow your friends when hosting your FIRST ever vegan dinner party
- How to ripen a banana in ONLY 20 minutes
- Have 15 simple and delicious recipes you can throw together in 15 minutes or less
- Have learnt what 95% of vegans still don’t get about living the vegan diet
- Have a complete understanding how to be HEALTHY and confident in following a vegan lifestyle
- Amazon Sales Rank: #182787 in Books
- Published on: 2015-10-02
- Original language: English
- Dimensions: 9.00" h x .50" w x 6.00" l,
- Binding: Paperback
- 222 pages
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Most helpful customer reviews
1 of 1 people found the following review helpful. Very resourceful. Beautiful pictures. By Varun K Sehgal I really liked the recipes and the beautiful pictures in the book! Will definitely try out the plantain and lentil soup recipes.The book was easy to read and would be very resourceful in every vegan's kitchen. For the non-vegans, definitely take a look through the sections on soy, protein and other myths surrounding being a vegan in general.
0 of 0 people found the following review helpful. Great book for becoming a vegan By Rick I was debating going vegan for awhile but always made an excuse to why I shouldn't. I was recommended Vegan or Bust by a vegan friend and so far the results have been great. I was worried that I would have trouble finding foods to eat but the shopping list was quite useful and I loved those recipes. I would recommend this book for anyone who is debating going vegan or any recent converts. Good luck :)
0 of 0 people found the following review helpful. Not a vegan but this is a very helpful book with useful content! By Dil Mann I'm not a Vegan but I have been considering incorporating vegan meals into my diet. I love great recipes tasty meals vegan or non vegan. This book offers a great introduction on vegan lifestyle and nutrition as well as easy recipes. A great option for anyone looking to learn more about vegan nutrition and some recipe ideas.
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Vegan or Bust: A No-Nonsense Guide to Becoming a Vegan with 15 Staple Recipes and Essential Facts Every Vegan Must Know, by Imran Esmail iBooks
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