Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

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Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

PDF Ebook Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

• Amazon Sales Rank: #17780 in Audible
• Published on: 2015-10-23
• Format: Abridged
• Original language: English
• Running time: 56 minutes

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

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Most helpful customer reviews

54 of 55 people found the following review helpful. A book everyone should read. By M. Brenneman The step by step information in this book changed my life. Even as a faithful Christian and successful business owner, I had a significant problem with anger. My wife, family and friends and have seen a dramatic change. This powerful book addresses the negative self talk that almost all people have. More importantly it gives biblical instruction on how to stop it and the destruction that it causes.

78 of 82 people found the following review helpful. Face the Truth About Yourself By Michael Taylor Backus' book is an excellent read for knowing how to properly handle our thoughts and reactions to others.Among the points Backus covers include:1. We do not have to strive for the approval of others.2. When beliefs change, behavior will change.3. Truths about anger and pleasing others.4. We are not victims, we can make choices!5. Be careful of manipulation.6. Misbeliefs and truths about being indispensible.7. Truths about taking chances.8. Unlearning old thinking.Bakcus accurately states that much of what happens to us results from the way we think.Read and be encouraged to change your inappropriate thoughts!

101 of 109 people found the following review helpful. Truth Liberates By Dr. W. G. Covington, Jr. To improve the quality of your life improve your thought life. The truth sets you free from depression, guilty, confusion, and anxiety. This book shows you how to replace self-defeating thoughts with healthy thoughts that build you up. It is based on principles from the Bible.We're told early in the book, "you'll believe what you tell yourself" (p. 18). Consequently it is important not to be decieved. Self-deception can hold a person back from living the abundant life Jesus sacrificed to give us.In laying the background for the rest of the book, he tells us on page 21:"In emotional and mental health, what you believe is all important. It makes a difference what you believe. Other people, circumstances, events and material things are not what make you happy. What you believe about these things is what makes you happy or unhappy."Actions grow out of beliefs. You will behave, based on what you believe. In fact, the chemicals in the physcial brain are affected by the thoughts one thinks.Chapter 3 does a masterful job of explaining how negative thoughts are deceptive. In the chapter's summary, he writes, "Remember, any thoughts that reflect hopelessness, desperation, hate, fear, bitterness, jealousy, or envy are the words and thoughts generated by demonic falsehood" (p. 35).Chapter 5 contains a nugget on effective prayer, "Instead of praying the problem, pray the answer" (p. 61).The book takes a negativity and exaimes how it is a deception. For example, anger or fear. As a person realizes the truth, the negative is replaced with the positive.Read this book and grow healthy mentally.

See all 155 customer reviews... Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

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Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian PDF
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Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy, by William Backus, Marie Chapian