Amazing In 15 : Your Quick Workout Solution!: Fit, Tone & Strong Just Got Fast!, by Doug Bennett
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Amazing In 15 : Your Quick Workout Solution!: Fit, Tone & Strong Just Got Fast!, by Doug Bennett
PDF Ebook Download : Amazing In 15 : Your Quick Workout Solution!: Fit, Tone & Strong Just Got Fast!, by Doug Bennett
WHAT CAN YOU DO IN 15 MINUTES? Sip coffee. Eat a muffin. Read a magazine...Or You Can Burn Fat, Sweat Away Calories, Sculpt Muscle and FEEL GREAT! Don't let time or knowledge be an excuse to getting Fit,Firm & Strong. In only 15 minutes a day. Top American Trainer, Doug Bennett, gives you a complete Solution to blast away stubborn fat, tone and sculpt muscle, and ignite your metabolism. His breakthrough, 15-minute workouts incorporate top level weight training exercises with fast paced metabolic burst sequences. You'll FEEL it working right away and SEE Amazing Results within 21 days. Doug guarantees in 21 days, if you perform each workout as written, you will get your fastest path to flat abs, slim arms, lean legs, firm bum and a fit, strong body. Get 30 beginner and advanced level, laser focused workouts that will make you sweat, tone and slim down, FAST. Plus, you get 3 FREE BONUSES: 3-day pounds away detox plan, 21 day lean out diet plan and some tasty healthy recipes to help nourish and strengthen your body. You'll be full, happy and satisfied. No starvation. YES, for a few dollars you'll get a pro-trainer guided workout and diet plan. No copy cat workout that says" do 10 of this and 10 of that." just to fill the paper. Plus, no bulky equipment or gym membership is required. If pro-athletes, top model agencies and high-powered women pay him to help them get results. Don't you think there's something in this book for a fraction of what he charges? Let Doug help you get the body you deserve starting now. Download the " 15 Minute Metabolic Solution" and you'll get Big Results in Little Time.
Amazing In 15 : Your Quick Workout Solution!: Fit, Tone & Strong Just Got Fast!, by Doug Bennett- Amazon Sales Rank: #3409575 in Books
- Published on: 2015-10-16
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .41" w x 6.00" l, .55 pounds
- Binding: Paperback
- 180 pages
About the Author Doug Bennett, Top American Trainer to pro-athletes, model agencies and busy women for 24 years, has made it his mission to write books and programs to help ladies get fit, trim and strong without breaking the bank.
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Most helpful customer reviews
2 of 2 people found the following review helpful. I have to say that I've only used Jillian Michaels DVDs since having my kids for the last 4 years and like them a lot By daniela Have a New Trainer!Last week, my sister told me to check out Doug's workouts to change my routine up. I have to say that I've only used Jillian Michaels DVDs since having my kids for the last 4 years and like them a lot. So, I was reluctant to try something else but I found her different programs a little repetitive with exercises and workouts...hence, I bought " the 15 minute Metabolic solution" and absolutely think these are my new Go-To workouts. They are the most challenging workouts I've done which says a lot since I've been working out for 20 years plus... I wish he'd come out with a dvd himself. I highly recommend using these workouts for a great change and you'll be sore for sure. Challenging and fantastic! Doug is a 5 star trainer.Sent from my iPhone
2 of 2 people found the following review helpful. I love this book By Amazon Customer I love this book. It is perfect for workouts on the go when I travel and can't get into the gym. There are plenty to choose from and I will pick 2 15-minute cardio, arms or leg workouts. The workouts are harder than any other "quick" workouts you will find online.Everyone knows the key to eating healthy during a chaotic week is to plan ahead and these recipes make it easy...I will make the soups and quinoa salads in the beginning of each week and freeze small portions making it super easy to stay on track. Also a great overview of healthy eating, the importance of non GMO foods and more.Highly recommend this to anyone who is ready to get in shape and make changes in their diet that will work for their whole family.
2 of 2 people found the following review helpful. Kick Butt workouts...this book is WAY undervalued!! By WKT Started the plan 5 days ago!! Workouts were way more challenging then I ever expected. The diets are great as a guide.....I cheat a little but the reason I bought this book was for a change in my workout routine so for me the diet is a bonus I wasn't expecting. Now I see why he is an expert trainer...5 days and I am already getting more time and feeing fit. Love this book!!
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